English Speaking Day Retreat
Friday, July 25
Pardes Hana
10:30-16:30
Join for a day of self-reflection and self love.
A time to get out of our day to day routines and look inwards.
Tune into our bodies and souls, nourish ourselves.
Who is this day retreat for?
This day retreat is suitable for everyone. No prior experience needed. Just come with an open heart and mind. We will be a group of up to 18 women of all ages. Yoga (suitable for everyone), journaling, meditation, sound healing and sharing circle. We will nourish ourselves with a delicious lunch and enjoy a day of self-care.
The location
The retreat will be held in "Merkaz Dian"' Pardes Hana. A gorgeous yoga studio with lots of trees and nature outside.
What is sound healing?
Live music- crystal bowls and other instruments that will allow you to dive in and relax. We will be laying down while enjoying the live music that will allow us to de-stress.
Which yoga will we be practicing?
Amalia yoga :) I lead a gentle yoga flow where we will focus on opening up our range of motion, stretch and breathe.
Schedule
10:00-10:30 Arrival
10:30-11:00 Opening Circle
11:00-11:20 Sound Healing Explanation
11:20-12:40 Yoga
12:40-13:30 Sound Healing
13:30-14:30 Lunch
14:30-15:30 Workshop
15:30-16:30 Closing circle
Refund policy
In case of cancellation until July 11, you will recieve a full refund besides 10%. Between July 11-18, there will be a 50% refund. After that, no refund. In case of cancellation up until July 18. you can change the date of your registartion to another day retreat.
Cost
,Eary bird until July 4
450 Shekels
Afterwards, 480 shekels.
* You can purchase a retreat package- 3 day retreats for 1080 shekels.
Sounds amazing!
Meet your hosts
Amalia Singer
.Fitness, yoga and pilates instructor
After owning my own fitness studio, my life took a sudden turn and I was introduced to retreats and women's circles and knew that that was my calling. For the past five years that is exactly what I have been doing and I see how important my work is.
Noa Temime
Certified nurse at Ichilove.
Sound healer facilitator.